Personal Development

Best Personal Development Apps

In this world of technology where we find ourselves often glued to our phones, checking Facebook and other social media , texting and checking email, I thought it valuabe to list a few of the best Personal Development Apps I have come across so that we can use our devices for some self improvement instead. There are an abundance of amazing apps out there but I came across these 5 cool Personal Development apps I thought I would share designed to help you grow, be more productive, happier and reach your goals.

1. Lift/Coach.me

Cost: Free

What it is/How it works: Designed to help you achieve your goals and track them in the area of personal development, fitness, weight loss, productivity, relationships, meditation and more. 24/7 coaching and support available.

Compatibility : IOS and Android

2. Happify

Cost: Free

How it works: Increase happiness with fun games, activities and tracking to help you be happier ! The app helps you with life changing happiness habits based on science. It helps you reduce stress for a happier healthier life while building skills that help you choose positivity. I found it… well … fun! How much time do you really take out of your day to just be happy! Why not do some activities that can increase the positive thoughts and decrease the negative in your life?

Compatibility: IOS and android

3. Headspace

Meditations for a happier, healthier, more productive life. (with more available via subscription after trying the 10 free ones )

Cost: First 10 meditations are free. Subscriptions available ranging from $ 6.24-$12.95/month. For every subscription purchased, one is donated to someone in need.

How it works: Meditatations available for health, performance and relationships.Tracking and stats to help you on your journey of meditation.

Compatibility: IOS and Android

4. Success Vision Board app 

Cost:  free

How it works/ What it is: Brought to you by Personal Development guru Jack Canfield himself you can create a vision board on your phone… add images and voice affirmations at the click of a button. (watch video here – it’s pretty cool!)

5. Sleep Cycle Alarm by Northcube AB

This one is not necessarily a Personal Development app but can help to optimize your sleep and have a more productive day and everyone wants that right?

Cost: Free

How it works/what it is:  It’s an intelligent alarm clock.  Wakes you up in the lightest sleep phase. It is designed to be  a natural way to wake up feeling rested and relaxed. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up.

Since you move differently in bed during the different phases, Sleep Cycle can use the microphone or accelerometer in your Phone to monitor your movements and determine which sleep phase you are in.

Sleep Cycle wakes you when you are in your lightest sleep phase. the optimal time to wake you up during a 30 minute window that ends at your set alarm time.

Compatibility: Iphone, iPad, and iPod touch. Android 4.0 and up.

I hope you will take some time to do something productive with that phone and check out some of these cool Personal Development and self improvement apps designed to help change your life.

Do you have any self improvement apps that you are using? I would love to hear about them in the comments below.

To your success and outrageous goals!

Signature Tereza

 

 

 

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12 thoughts on “Best Personal Development Apps

  1. Tereza, I know we just met, But I think you just became my best friend! Thank you so much for this! I didn’t even know there were apps for that! How freakkin awesome! Im going to check them out!

  2. Wow, thanks for sharing these, Tereza. They all sound wonderful, though i don’t want my phone in my bed room, but otherwise, certainly a great invention

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