EN_MIGRATE · Productivity

10 Things You Need To Start Doing For Yourself Immediately

All you big dreamers out there… In our quest for success and achievement, we often forget to take time for ourselves. This is of significant importance. Refueling, re-energizing and doing those small things that matter to you are ultimately what will help you get where you are headed faster and with less anxiety.

Here are 10 tips you need to start doing for yourself:

1. Rest. Take a break. Stop and smell the roses. Get a massage. If you want to change the world, make sure you aren’t overly exhausted trying to do it.

2. Read, learn, grow. Listen and be open to new ideas. Don’t close yourself off to self development and knowledge . Lack of growth is like death.

3. Enjoy where you are and what you have. Express gratitude. This practice in itself can improve your health, your emotions and your general well being. 

4. Move. Exercise. Aside from the obvious health benefits of fitness, exercise improves mood, it reduces fatigue and anxiety and develops confidence (just to name a few benefits. Highly successful people like Oprah Winfrey, Richard Bransen and Barack Obama all make exercise a regular part of their regimen.

5. Feed your soul. Meditate. Pray.

6. Don’t sweat the small stuff.

7. Surround yourself with happy people. There’s no doubt about it. The people you spend the most time with have a direct impact on your moods, your energy and your success. Happiness is contagious.

8. Laugh. Smile.

9. Take a trip, even if it is just for a day. Change your surroundings. This does wonders for your energy.

10. Dream bigger. Those big, outrageous goals that may just change the world…. they will fuel you!

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Productivity

The Power of 5 – 5 small action steps equal huge results

So I know I talk a lot about outrageous goals and big dreams and admittedly, trying to achieve huge goals can be a bit overwhelming…. So overwhelming in fact that many feel stuck, trying to do everything and anything,  or worse… doing nothing because they don’t know where to start.

Indecision, overwhelm,  and the common ailments ‘analysis paralysis’ and ‘excusitis’ can quickly  take over and even the most hard working, ambitious entrepreneur can be tempted to quit.

Truth is, it isn’t necessary to do everything and everything. It’s the small, consistent, daily activity that counts.

A colleague of mind recently shared the analogy of the lumberjack with a thick tree to cut down. By sharpening his axe and taking just 5 swings every day, no matter how huge the tree was, it would eventually come down.

Such is true for your business and personal goals as well.  Five daily action steps is all you need to get closer and closer to your goal. Provided they are productive actions, these small, consistent activities every day WILL help you ‘knock down that tree’,  launch that product, hit an income goal  or whatever it is you wish to achieve.

Can’t do 5? Start with 3 and build the activity up … just do something.

There’s nothing that activity won’t solve.

To your success,

Signature Tereza

 

 

 

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Work with me and learn the five step formula leaders use to earn six-figures online.